Fitness Center, Classes, and Therapy

Greystone Golf & Country Club

You will find everything you need for your body, mind, and spirit at the Greystone Health and Fitness Center. It boasts high-tech cardio and weight training equipment, spacious group fitness areas, muscle therapy treatments, chiropractic care, spa services, and everything in-between. We have amenities and activities to fit any athletic ability and Members have 24/7 access so attaining your fitness goals is always convenient.

Our group fitness classes are welcoming, non-intimidating, and encouraging experiences. The fitness center offers energizing classes in pilates, yoga, barre, cycling/spin, kickboxing, HIIT, dance, upper body lift, water aerobics, men’s yoga, and much more.

Personal 1:1 sessions and small group training packages are also available. Our professional, certified staff members will work with you to customize a training program that fits your needs. Our goal is to help you reach or maintain your fitness goals.

Follow-up your workouts by relaxing in our cozy treatment rooms with specialized massage therapy services. Keep your muscles loose with a Swedish, deep tissue, or neuromuscular/sport specific massage. Additional therapy services that set us apart from other fitness centers include chiropractic adjustments, myofascial release, kinesio taping, sports rehabilitation, exercise prescription, specialized assessments for athletes, and sport-specific development.

Begin building your fitness routine today.

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